The Weekly Vlog

Transitioning to Maintenance Without the Bathroom Scale

Apr 27, 2022

I was on a coaching call a few days ago and spoke with one of our incredible Bright Lifers who drew my
attention to an interesting Maintenance topic that I hadn't covered at all before in the Vlog. Since we've
spent the last couple of weeks in BLE Land talking about all things Maintenance, it seemed like the
perfect time to discuss it. Watch the Vlog to hear my thoughts.

Podcast Audio 


Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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