The Weekly Vlog

The Meaning of Life Jul 01, 2026

This week, on my 52nd birthday, I’m sharing a more personal reflection about a question that has occupied my thoughts fo...

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ANTs and WAIT Dec 24, 2025

If you struggle with your state of mind sometimes, I want to introduce two simple but powerful acronyms that I use to na...

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Channel Excitement Into Gratitude Dec 17, 2025

I’d like to share a trick I’ve been using lately, which helps funnel excitement into gratitude and circumvent “the rev” ...

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Thanks and Giving Nov 25, 2020

In America, it’s the day before Thanksgiving, and for this week’s Vlog, I want to talk about a topic that is relev

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Deep Knowing Jul 29, 2020

I’ve been reading a book recently called Untamed by Glennon Doyle, which I cannot recommend highly enough. There’s...

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