The Weekly Vlog

Lately I've gotten some challenging feedback about an aspect of my personality. It’s a part of me that...

My author’s copies of ON THIS BRIGHT DAY just arrived and I’m beyond thrilled! This book is going to help...

In this Weekly Vlog, I reflect on my 29-year journey of recovery and how a daily meditation reader transformed my...

Today kicks off the official pre-order launch for my new book, ON THIS BRIGHT DAY: A Year of Reflections for Lasting...

Imagine a world in which you are parents of two kids who can’t get along. They bicker and fight. But then all...

They’re back! My kids just got home from summer camp. We’ve been doing their laundry and sorting through...

I’ve shared a few times recently that I’ve been having some joint issues, particularly my shoulder....

I read an article the other day, and the headline was “USDA Scientists Create Healthy Menu with 91% of Calories...

This is a topic I actually wrote about years ago in a blog post. Yes, back before I started producing video...

I have a great habit hack to share with you this week. 

I’ve had joint issues for a while now, especially...

As we eat Bright and simplify our food, the world opens up to us. As we say, “We keep our food black and white...

I used a phrase in a meeting the other day and, to my utter surprise, the team members I was with had never heard it...