The Weekly Vlog

The Situation is the Boss Jan 08, 2020

I heard a saying for the first time recently, and ever since then, I’ve been thinking about it all the time....

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Three Things that Matter More than Your Goals Jan 01, 2020

Happy New Year!!! I just shot the vlog this afternoon because I wanted to give you a timely message as you take...

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Opportunity Dec 25, 2019

It’s the last vlog of the month, the year, and the decade. Before deciding what to shoot, I did a lot of...

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Let’s Make History…TOGETHER Dec 18, 2019

This is, without a doubt, the most important vlog I’ve ever put out into the world. The global Bright Line...

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Rezooming A Marriage Dec 11, 2019

Once in a while, I get really up close and personal with a vlog. This is one of those weeks. So if you’re...

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Disease Management Dec 04, 2019

In this week’s vlog, I answer a question that pretty much everyone asks at some point along their Bright...

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Micro-Gratitudes Nov 27, 2019

It’s the day before Thanksgiving, so you may be expecting a vlog all about getting through the holiday....

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Boo Crew Nov 20, 2019

Non-Scale Victories, Rezoom, NMF, NMD… If you’ve been doing Bright Line Eating™, you know what...

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Why I Sauna Nov 13, 2019

In May of 2017, I shot a vlog called “Letting Go of the Number.” In that vlog, I talked about how I...

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I’ve Been in Relapse (Your Holiday Mindset Guide) Nov 06, 2019

What do relapse and holiday mindset have in common? Everything, it turns out. Now that it’s November,...

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Receiving News (Both Good and Bad) Oct 30, 2019

This week, for the first time ever, I shot the weekly vlog LIVE so we could find out together, in real time, if...

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SURPRISE VLOG!!! [TIME-SENSITIVE!] Oct 20, 2019

Did you know?!?! Today is a very special day!!! I have just released a surprise vlog (VLOGs always come out on...

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