The Weekly Vlog
Nov 04, 2015 - I get a lot of people writing to me to ask how I handle Halloween with my three little kids and whether I...
Watch this week’s Vlog to find out the question I get asked most and my honest answer. I’ll give you a hint – it has a l...
A few days ago, a woman who is currently 293 lbs. asked me if we could develop a special online support community for pe...
Watch this week’s Vlog to hear all about the most recent Bright Line Eating™ Boot Camp and why it was so much bigg
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Here we are in the eye of the storm; the middle of the Food Freedom Launch. It’s been a wild ride so far. Watch th
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If you haven’t taken The Susceptibility Quiz regarding food, stop what you’re doing! Take it right now and find ou
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If you struggle with food, you may have noticed it seems like you’re either on your plan or off your plan and there’s ve...
On this VLOG I talk about how to handle the flood of emotions that can surface when we stop stuffing our feelings down w...
What’s the easiest thing to eat when you do Bright Line Eating™ and you’re at a party? The answer might surprise you.
P...
What do you do with the loose skin when you lose large amounts of weight? It’s a great question, and I address it on thi...
As you're losing your weight, and after you get down to goal weight, what do you do with all those fat clothes? Gi
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Weight loss is hard, but what’s harder is keeping it off. Almost everyone who loses a significant amount of weight gains...
