The Weekly Vlog
In this week’s vlog, I talk about a very important reframe of the concept of food addiction and share a tiny slice...
On October 22nd, the Official Bright Line Eating™ Cookbook: Weight Loss Made Simple will be published, but you don
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In this week’s vlog, I talk about what is possibly the most foundational concept in Bright Line Eating™. I honestl...
This past weekend, I was in California for a wedding, and the night I flew home, I ended up meeting a Bright Lifer
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In this week’s vlog, I talk about a big scientific advancement that happened recently and how it’s such an importa
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Here at Bright Line Eating™, there’s a saying we love: “Come for the vanity; stay for the sanity.” There are so ma
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I’ve been going through a lot lately. I think many people in the community have sensed that. Fundamentally, I’m ok...
I have some incredibly exciting news for this week’s vlog. It’s been a long time coming, and I’m beyond thrilled t
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For this week’s vlog, I’m coming to you from Norway! It’s the second anniversary celebration of the publication of
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I recently received a special vlog topic request from a Bright Lifer, and I thought it was fantastic because it’s a subj...
Last month, a series of events cracked me open like never before. A radical perspective shift resulted, making me
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In this week’s vlog, I discuss a topic that comes up all the time in Bright Line Eating™. I discuss it a lot in our cour...
