The Weekly Vlog
This past weekend I experienced something that marked a huge turning point for me. Watch this week’s vlog to...
In this week’s vlog, I answer a fantastic viewer question about the ways Bright Line Eating™ can...
I often talk about the fact that exercise doesn’t help you lose weight, and I recently received an email...
Over the past few months, I’ve been challenging myself with commitment contracts to keep my Bright Lines as...
As you might know, Bright Line Eating™: The Science of Living Happy, Thin, and Free™ hit the New York...
Later today, we’re going to find out whether Bright Line Eating™: The Science of Living Happy, Thin, and...
It’s the morning after the launch of the book Bright Line Eating™: The Science of Living Happy, Thin,...
For this week’s VLOG, just prior to the launch of the book, Bright Line Eating™: The Science of Living...
We’re so close to the release of my book, and I’ve planned a series of contests to make the next two...
I just returned from a week-long cruise with my family, during which I experienced some intense lessons and...
When we lose weight, it can take some time for our self-concept to catch up with our new bodies.
Watch this...
Can living in a warm or cold climate influence how fast or slow you lose weight?
Watch this week’s vlog to...
