The Weekly Vlog
For this week’s vlog, I’m coming to you LIVE from San Diego, surrounded by a crowd of smiling Bright Line Eaters, and I ...
In this week’s vlog, I answer a fantastic viewer question about the roots of emotional eating and discuss the benefits a...
I had an interesting experience during dinner last night that compelled me to scrap the VLOG topic I had planned a
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This past week, for the first time ever, I pulled down the Wednesday VLOG shortly after it aired.
And So this is th...
I had a big epiphany about how I approach my own Bright Line Eating™ journey this week. The title of today’s vlog,
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This past weekend I experienced something that marked a huge turning point for me. Watch this week’s vlog to hear all ab...
In this week’s vlog, I answer a fantastic viewer question about the ways Bright Line Eating™ can affect sleep patt
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I often talk about the fact that exercise doesn’t help you lose weight, and I recently received an email from some
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Over the past few months, I’ve been challenging myself with commitment contracts to keep my Bright Lines as bright and s...
As you might know, Bright Line Eating™: The Science of Living Happy, Thin, and Free™ hit the New York Times Best Seller ...
Later today, we’re going to find out whether Bright Line Eating™: The Science of Living Happy, Thin, and Free™ hit the N...
It’s the morning after the launch of the book Bright Line Eating™: The Science of Living Happy, Thin, and Free™. W
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