The Weekly Vlog

Vlogging from Arizona! May 25, 2016

Hi everyone, this is Susan Peirce Thompson, and welcome to the Weekly Vlog. Ph.D. visits with Pedram Shojai, OMD...

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The Origins of Food Addiction May 18, 2016

Can restrained eating and calorie restriction lead to overeating without having the mechanisms of food addiction...

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Rapid Weight Loss and Self-Perception May 11, 2016

Sometimes when we lose a bunch of weight, our self-perception can take a little while to catch up. Watch this...

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The One TED Talk I Always Showed to My Students… May 04, 2016

There was this one TED Talk that, year in and year out, I always made a point of showing to my students. Something...

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Cool New Science! Apr 27, 2016

In today’s VLOG I invite you to learn about the latest, coolest science that applies to your Bright Line...

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Post-Family Reunion VLOG Message Apr 20, 2016

In this week’s VLOG I talk a little bit about the First Annual Bright Line Eating™ Family Reunion, and...

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Live from San Diego! Apr 13, 2016

I’m in San Diego for the First Annual Bright Line Eating™ Family Reunion, and in this week’s...

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Message to a Struggling Food Addict Apr 06, 2016

This morning I received a 911/SOS message from someone who was doing really well with Bright Line Eating™ but...

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How to Deal with Weight Loss Plateaus Mar 30, 2016

When losing weight, people will sometimes experience small periods of time where their weight loss stalls, called...

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The Willpower Gap: Debunked or NOT? Mar 23, 2016

A LOT of people have been asking me for my opinion about a recent article published on research claiming to debunk...

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The Three Keys to Life-Long Weight-Loss Success Mar 16, 2016

There are three essential keys to life-long weight-loss success. Do you know what they are…? Check out this...

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The Benefits of the 3 Kinds of Fasting Mar 09, 2016

This time of year, there are a lot of religious fasts going on. And lately a bunch of people have been asking me...

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