The Weekly Vlog
I'm so excited to announce that my dear friend, Ari Whitten, has published an amazing new book. It's called Eat for Ener...
A new round of the Gideon Games starts this week. These games are fun, 90-day contests available to all memb
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I was on a coaching call a few days ago and spoke with one of our incredible Bright Lifers who drew my
attention to...
A few weeks ago, while I was battling COVID, our refrigerator ended up breaking. Due to my extreme fatigue and the reali...
I was coaching a Bright Lifer recently on the daily Accountability Call, and she shared an experience with her foo...
The concept of the “10++” on the Susceptibility Scale has come up twice in my life recently, so I took that as a s...
Recently, I was scrolling on social media while I rest and recover from COVID, and I saw someone posting pictures ...
This Vlog was supposed to be all about a new livestream I'm presenting and an exciting 2-week event that we were going t...
In last week’s Vlog, I talked about the process of letting go of our favorite binge foods, and in the commen
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Sugar and flour encapsulate the vast majority of what we abstain from in Bright Line Eating in order to heal our b...
Last week, I didn't release a Vlog, and I believe that's only the third time in seven years that I've missed a week. All...
We have a lot of support structures in our Bright Line Eating community. There’s buddies, Mastermind Groups, and, up unt...
