The Weekly Vlog
Sometimes in our Bright Line Eating™ journeys, we experience resistance to letting go of certain foods. Whether you’re j...
When we watch ourselves repeatedly fail at something, it starts to become part of our identity. In order to grow, we hav...
When we walk a path of recovery, that often means drastic changes in our habits and interests. In this week’s vlog, I an...
The process of doing inner work is truly a lifelong pursuit, and there are many different avenues to explore along
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In this week’s vlog, I provide some advice to a viewer struggling to help her children develop a healthy relationship wi...
This week, I’m coming to you from Los Angeles with a very special vlog. If you want to see firsthand how I handle my foo...
In this week’s vlog, I answer a viewer question about the difference between how we used to respond to flour back “in th...
As we begin the New Year, I share gratitude for the incredible success we achieved in the Charity: Water movement
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Last night, I sat down to go through my journal and look back at 2017. What did I find? Watch this week’s vlog to ...
What’s the point of doing Bright Line Eating™? The goal? The aim? And is it different if you’re high vs. medium vs. low ...
Two months ago, I met a man who literally changed my life…and it’s not just my life he’s changed. This vlog is dif
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The past couple of weeks have marked a turning point for me. If you enjoy the long, emotional VLOGs where I get really p...
