The Weekly Vlog

They’re back! My kids just got home from summer camp. We’ve been doing their laundry and sorting through...

I’ve shared a few times recently that I’ve been having some joint issues, particularly my shoulder....

I read an article the other day, and the headline was “USDA Scientists Create Healthy Menu with 91% of Calories...

This is a topic I actually wrote about years ago in a blog post. Yes, back before I started producing video...

I have a great habit hack to share with you this week. 

I’ve had joint issues for a while now, especially...

As we eat Bright and simplify our food, the world opens up to us. As we say, “We keep our food black and white...

I used a phrase in a meeting the other day and, to my utter surprise, the team members I was with had never heard it...

You probably already know about The Susceptibility Quiz. It gives you a Susceptibility Score between 1 and 10. The...

Recently I looked up online “What is the difference between joy and happiness.” I was surprised at the...

I’m so excited to share this week’s topic because it’s especially applicable to the thousands of...

It’s surprising how many vlogs I film that actually have nothing to do with the food that I eat. But this week,...

If I had the opportunity to talk to someone who was just starting Bright Line Eating, and I could give them just one...