The Weekly Vlog
I was coaching a Bright Lifer recently on the daily Accountability Call, and she shared an experience with her...
The concept of the “10++” on the Susceptibility Scale has come up twice in my life recently, so I took...
Recently, I was scrolling on social media while I rest and recover from COVID, and I saw someone posting pictures...
This Vlog was supposed to be all about a new livestream I'm presenting and an exciting 2-week event that we...
In last week’s Vlog, I talked about the process of letting go of our favorite binge foods, and in the...
Sugar and flour encapsulate the vast majority of what we abstain from in Bright Line Eating in order to heal our...
Last week, I didn't release a Vlog, and I believe that's only the third time in seven years that I've missed a...
We have a lot of support structures in our Bright Line Eating community. There’s buddies, Mastermind Groups,...
One of the Bright Line Eating coaches recently suggested that I shoot a Vlog on marijuana because there are...
I’ve been a regular at a local Thai restaurant for over 20 years now, and, more than once, a waitress who...
The other day, I was out to dinner with one of my kiddos, and after we ordered, a bunch of NMF (Not My Food) was...
As 2022 began, I saw a prompt online from the New York Times asking me if I wanted to see the most-read articles...
