The Weekly Vlog

Sometimes we can see a break in our Bright Lines coming a mile away because we've been agonizing over the choice t

In this week's vlog, I reflect on an experience I had a few weeks ago and the important lesson it taught me that f

Surprise! The vlog is a day early this week! And there’s a REASON for that… Watch now to find out why the vlog is

If you have concerns about keeping your Bright Lines bright as we head into the holiday season, this week's vlog i

Bright Line Eating™ isn't just a way to lose your excess pounds—that's not really the point. The ultimate goal is

A few days ago, I received a Facebook message from a new Boot Camper, and we ended up having a series of conversat

If you've been following Bright Line Eating™ for a while, you're probably aware that the brain blocks weight loss,

This week, as the Food Freedom videos are being shared around the world and more people are joining Bright Line Ea

Here at Bright Line Eating™ we talk about living happy, thin, and free. In this week’s vlog, I explain what the “f

This week, I got asked a question about willpower that I’ve never been asked before. It made me consider—and artic...

A few days ago, I got a text from a friend who asked me a very powerful question. It was so compelling that I deci

A couple of months ago, I was in San Francisco and I connected with an old friend. The experience led to a realiza