The Weekly Vlog
Sometimes you have to hit a bottom to be truly willing to make a change in your life. The question is, once...
Once we fall into a pattern of breaking our Bright Lines periodically, it can be remarkably hard to stop. How do...
We just wrapped up Food Freedom 2017, and in this week’s vlog, I reflect on our ultimate mission here at Bright...
Over the weekend, I had an experience that reminded me of how important social support and our Online Support...
In this week’s vlog, I answer a question from a former Boot Camper about body dysmorphia and explain how it...
I just got back from three weeks of hard traveling, and I was pretty wrecked. There was one thing I really needed...
This week’s vlog is going to be pretty controversial. It’s not a call to action. I’m just...
This week, the VLOG comes to you from the gorgeous Opera House in Oslo, Norway. I’m joined by six Bright...
In honor of the one year anniversary of the biggest turning point in my marriage, I share the nightly routine that...
I try not to date my vlogs very often so that they can be watched at any time and still have a universal message,...
In this week’s vlog, I make some off-the-cuff comments that might seem harsh or offend some people in the...
A viewer recently reached out to me to ask for advice on how to help a family member who is struggling with food...
