The Weekly Vlog

Catching Up with James Feb 19, 2020

A few weeks ago, we did something new with the vlog and featured a wonderful Bright Line Eater named James....

Continue...
Why Don’t I Bite My Nails Anymore? Feb 12, 2020

A short while ago, a Bright Lifer told me about a strange discovery she had made, and I was so fascinated that I...

Continue...
Lifestyle Medicine Follow-Up Feb 05, 2020

A few weeks ago, I shot a vlog that really deserves a follow up. It was called “Let’s Make History...

Continue...
Healing the Brain Jan 29, 2020

A few weeks ago, someone posted a comment in the Bright Line Eating OFFICIAL Facebook group that really got me...

Continue...
The Science of Smells Jan 22, 2020

Over the past few weeks, I’ve been contemplating a coaching question I received during the holidays....

Continue...
Meet James Jan 15, 2020

For the first time ever, this week’s vlog features a very special guest. Overweight for as long as he can...

Continue...
The Situation is the Boss Jan 08, 2020

I heard a saying for the first time recently, and ever since then, I’ve been thinking about it all the time....

Continue...
Three Things that Matter More than Your Goals Jan 01, 2020

Happy New Year!!! I just shot the vlog this afternoon because I wanted to give you a timely message as you take...

Continue...
Opportunity Dec 25, 2019

It’s the last vlog of the month, the year, and the decade. Before deciding what to shoot, I did a lot of...

Continue...
Let’s Make History…TOGETHER Dec 18, 2019

This is, without a doubt, the most important vlog I’ve ever put out into the world. The global Bright Line...

Continue...
Rezooming A Marriage Dec 11, 2019

Once in a while, I get really up close and personal with a vlog. This is one of those weeks. So if you’re...

Continue...
Disease Management Dec 04, 2019

In this week’s vlog, I answer a question that pretty much everyone asks at some point along their Bright...

Continue...