The Weekly Vlog

Reverse Engineering BLE May 26, 2021

What do famous writer/director Judd Apatow and your Bright Line Eating journey have in common? Watch this week’s V

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Too Much Support May 19, 2021

In this week’s Vlog, I tackle a complicated question: is it possible to have too much support in Bright Line Eatin

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Tampering May 12, 2021

In this week’s Vlog, I talk about a concept that every single one of us will likely experience at some point in ou

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What Chewing Does for You May 05, 2021

In this week’s Vlog, I talk about something many of us might take for granted: chewing. I discuss its impact on ou

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Food Waste Apr 28, 2021

I just learned something and I’m so excited to share it with you, because I think it relates to our Bright Line Ea

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Doing BLE When You’re Pregnant or Breastfeeding Apr 21, 2021

The topic of this week’s Vlog is long overdue. We receive questions all the time from women who are pregnant or br

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Indulgence Culture in a Pandemic Apr 14, 2021

Here at Bright Line Eating, our amazing Social Media Team combs through our various feeds to gain an understanding

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Should You Start a New Diet on January 1st? Apr 07, 2021

You’ll notice right away that I look a little different…because I chopped all my hair off again! The topic of this

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Risk Forward Mar 31, 2021

I’m so excited for what I get to share with you this week, because I’ve been sitting on it for the last couple of

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What Bright Liners Eat for Dinner Mar 24, 2021

This week is the final installment in the 3-part Vlog series all about what Bright Liners eat for their meals. Wat

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What Bright Liners Eat for Lunch Mar 17, 2021

We are back this week with the second installment of the 3-part Vlog series all about what Bright Liners eat for t

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What Bright Liners Eat for Breakfast Mar 10, 2021

Today is very exciting because it’s the start of a 3-part Vlog series all about what members of Bright Line Eating

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