I don’t usually do multi-part vlogs, but I feel compelled to dive deep into this complex and nuanced topic. There are seven reasons why food is the hardest addiction to kick. Listen to today’s vlog to find out reason #1.
The Weekly Vlog
Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.