The Weekly Vlog
Avoiding Self-Abandonment on Holiday Food Weekends
Sep 02, 2026
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Labor Day weekend in the U.S. is the kind of holiday that can be full of picnics, potlucks, barbecues, and short getaway...
Post-Event Collapse Syndrome (PECS)
Nov 27, 2024
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Thanksgiving is tomorrow in the U.S., and I want to take advantage of the holiday to talk about post-event collapse synd...
PECS and Maintenance
Apr 10, 2024
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A Bright Lifer named Katharine sent us an observation: She was telling her Mastermind group how her Bright Lines have go...
Bright Holiday Toolkit
Nov 24, 2021
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It’s that time of year again! We’re heading into the holiday season, and in this week’s Vlog, I want to share a he...
Post-Family Reunion VLOG Message
Apr 20, 2016
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In this week’s VLOG I talk a little bit about the First Annual Bright Line Eating™ Family Reunion, and share what’
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