The Weekly Vlog

Today I’m coming off a near-all-nighter at the emergency room with a loved one. It’s my second night this week in the ER...

I’ve been sharing a great deal about anniversaries lately, and today I have another one: it’s nine years this month sinc...

As we eat Bright and simplify our food, the world opens up to us. As we say, “We keep our food black and white so we can...

I live in Rochester, NY, where winters tend to be pretty dark and gloomy. Seasonal depression is not uncommon in the Nor...