The Weekly Vlog

Two Visits to the ER Oct 23, 2024

Today I’m coming off a near-all-nighter at the emergency room with a loved one. It’s my second night this week in the ER...

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Bunny Slipper Mantras Aug 21, 2024

I’ve been sharing a great deal about anniversaries lately, and today I have another one: it’s nine years this month sinc...

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The Ebb and Flow of Work Jul 19, 2023

As we eat Bright and simplify our food, the world opens up to us. As we say, “We keep our food black and white so we can...

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Lower Your Expectations Jan 25, 2023

I live in Rochester, NY, where winters tend to be pretty dark and gloomy. Seasonal depression is not uncommon in the Nor...

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Easy Does It Sep 09, 2020

It’s an intense time right now, and we’re coming into a season where there’s likely to be even more stressors on t

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Bunny Slippers Apr 22, 2020

My morning yesterday started off with an incredibly frustrating ordeal. The situation could have completely ruined...

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Start the Bright Line Eating 14-Day Challenge today!