The Weekly Vlog

Living with Maintenance Weight Creep Feb 19, 2025

I have a provocative topic today, and it’s something I’m dealing with myself right now. My friend Sage Lavine has notice...

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An Epic Vacation in Maui Jan 22, 2025

I just returned from one of the best vacations I’ve ever taken—and there’s a lesson here for Bright Lifers. It was with ...

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An SOS Post From Italy Sep 18, 2024

I was coaching someone yesterday on an Accountability Call who is going to Italy, and it reminded me of something I want...

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3 Lessons from the Super Bowl Feb 28, 2024

I recently had the opportunity to take my 12-year-old, Maya, to the Super Bowl. I was born and raised in San Francisco, ...

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