The Weekly Vlog
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Today I have an update on the HUGE inte...
I usually don’t date vlogs, but this one is date-specific. This is the week we are officially ending our year-long celeb...
Once in a while a book comes along that I predict will revolutionize our community—and I’m excited to tell you about one...
Today’s vlog topic comes courtesy of Michael, who writes: I am shocked that you don’t mention dairy, especially cheese, ...
I read an article the other day, and the headline was “USDA Scientists Create Healthy Menu with 91% of Calories Coming f...
In 2009, Brazilian researchers came up with the NOVA classification system to determine the level of processing of any f...
Recently, I was talking with a friend who doesn’t eat sugar or flour and weighs and measures her food. I was trave
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Welcome to the first Vlog of 2022! This year, I’m committed to being more publicly vocal about topics like food ad...
In this week’s vlog, I discuss my approach to encouraging a healthy relationship with food in our children.
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