The Weekly Vlog

4 Tips to Get the Most Out of Your Daily Reader Sep 13, 2023

In this Weekly Vlog, I reflect on my 29-year journey of recovery and how a daily meditation reader transformed my...

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Go to Bed Early Aug 23, 2023

They’re back! My kids just got home from summer camp. We’ve been doing their laundry and sorting through...

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The Day Begins at Sunset Aug 02, 2023

This is a topic I actually wrote about years ago in a blog post. Yes, back before I started producing video...

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Never Miss Twice Jul 26, 2023

I have a great habit hack to share with you this week. 

I’ve had joint issues for a while now, especially...

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