The Weekly Vlog

Bright Line Bedtime

Jun 04, 2025
 

For many of us, life is complicated with multiple priorities. That’s certainly true for me. I was struggling with having enough time for my night and sleep routines until I had a breakthrough recently. In this vlog, I review what’s been happening to me and how I made my schedule work better with the help of my life coach.

Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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