The Weekly Vlog
Healthy Dopamine Rewards
May 28, 2025
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Barb sent in this question: “Recently, I’ve heard you mention a healthy, gentle kind of dopamine. Can you say more about...
How to be Happy
Nov 23, 2022
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Addictive brains, by nature, are dopamine-driven and always seeking that next hit. When we recover from active addiction...
Addiction is a Disease (Yes, an ACTUAL Disease)
Jul 20, 2022
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I was on the phone with a close friend recently, and she was talking about why we do what we do when we follow Bright Li...
Marijuana
Feb 09, 2022
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One of the Bright Line Eating coaches recently suggested that I shoot a Vlog on marijuana because there are member...
Does Bright Line Eating Get Easier?
Jun 23, 2021
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Here at Bright Line Eating, we just wrapped up the Food Freedom launch and welcomed a whole new cohort of Boot Cam
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The Science of Eating What You Committed
Jun 16, 2021
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On a recent Facebook Live session, I was asked a question that I thought would be a fantastic topic for this week’
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