The Weekly Vlog
In this week’s vlog, I want to share something new about a part of the brain that plays a powerful role in motivation an...
I’d like to share a trick I’ve been using lately, which helps funnel excitement into gratitude and circumvent “the rev” ...
Barb sent in this question: “Recently, I’ve heard you mention a healthy, gentle kind of dopamine. Can you say more about...
Addictive brains, by nature, are dopamine-driven and always seeking that next hit. When we recover from active addiction...
I was on the phone with a close friend recently, and she was talking about why we do what we do when we follow Bright Li...
One of the Bright Line Eating coaches recently suggested that I shoot a Vlog on marijuana because there are member...
Here at Bright Line Eating, we just wrapped up the Food Freedom launch and welcomed a whole new cohort of Boot Cam
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On a recent Facebook Live session, I was asked a question that I thought would be a fantastic topic for this week’
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