The Weekly Vlog
Healthy Dopamine Rewards
May 28, 2025
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Barb sent in this question: “Recently, I’ve heard you mention a healthy, gentle kind of dopamine. Can you say more about...
How to be Happy
Nov 23, 2022
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Addictive brains, by nature, are dopamine-driven and always seeking that next hit. When we recover from active addiction...
Addiction is a Disease (Yes, an ACTUAL Disease)
Jul 20, 2022
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I was on the phone with a close friend recently, and she was talking about why we do what we do when we follow Bright Li...
