I was on the phone with a close friend recently, and she was talking about why we do what we do when we follow Bright Line Eating. Something she said really struck me, and when I realized I hadn't recorded a Vlog about it yet, I knew I had to rectify that immediately. Watch to hear my thoughts.
The Weekly Vlog
Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.