The Weekly Vlog

Welcome back to our “Best of the Vlog” series. In this fan favorite, I explain how to navigate the boundary between stic...

Welcome back to our “best of…” series. In this week’s vlog, I talk about how people who stick with their Bright Lines lo...

In this vlog, I want to talk about how to manage the “muchness” of life, especially if you have multiple priorities—a jo...

I have a new love in my life: swimming. And I’ve learned three things while swimming that I want to share.

Some backgro...

This is a topic I actually wrote about years ago in a blog post. Yes, back before I started producing video blogs—vlogs—...

If I had the opportunity to talk to someone who was just starting Bright Line Eating, and I could give them just one pie...

In this week’s vlog, I give you a window into a current situation in my food journey that feels “off” to me … but I’m no...

Honestly, I don’t know what made me do it. Why? Truly, why? But I did. I set up a TikTok account and challenged myself t...

Sometimes life doesn’t allow us to predict where we’re going to find our next meal, so we can’t write down exactly what ...