The Weekly Vlog

Abstinence-Based Treatment for Eating Disorders Jul 16, 2025

Read the research paper here.

Have you ever wondered if itโ€™s a good idea for someone with an eating disorder, such as b...

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Defending Your Lines Apr 23, 2025

I talked to someone the other day who told me that she had binged recently. She shared how she stays Bright for a bit, t...

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Avoiding the Mental Binge Apr 02, 2025

Trauma trigger warning: In this vlog, I talk about topics that may be triggering if you come from a background of trauma...

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