The Weekly Vlog

How to Leverage Your Gut Microbiota to Suppress Sugar Binges

Dec 07, 2022

The other day, my sweet husband sent me an article from Current Biology that stopped me in my tracks. A group of scientists published their research showing how eating behavior—specifically binge-eating sugar—was impacted when the gut microbiome was wiped out by antibiotics. Then, I thought about some of our tried-and-true Bright Line foods, and it really made a lot of sense. Listen to this week’s vlog to learn about how this could potentially impact your Bright Line Eating program.

Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

Learn More

Start Your Bright Transformation Today!