The Weekly Vlog

 In this week’s vlog, I’m talking about the four types of meditation I know. I’ve meditated for 30 minutes each morning ...

Click here to pre-order your copy of MAINTAIN by Susan Peirce Thompson, PhD.

In this Weekly Vlog, I’m diving deep into ...

I’d like to talk to you this week about personal growth and striving to improve, something we deeply value at Bright Lin...

Today’s fan-favorite vlog dives into one of the most important mindset shifts on the Bright Line journey: moving beyond ...

Have you ever wondered what people mean when they say they’re “doing their inner work?” Would you like to hear a bit mor...

I’ve been thinking about weight-loss drugs and long-term weight-loss maintenance. If you’re curious about how these two ...