Is Bright Line Eating right for you?  Try the 14-Day Challenge! 🡲🡲🡲

Programs Success Stories Vlog Partner With Us Take the 14-Day Challenge!

The Weekly Vlog

The Weekly Vlog with Susan Peirce Thompson, PhD / What’s the Difference Between a Bad Habit and an Addiction? / July 23, 2025
What’s the Difference Between a Bad Habit and an Addiction? Jul 23, 2025

This week I want to talk about an interesting question: What, exactly, is the difference between a bad habit and an addi...

Continue...
Susan Peirce Thompson, PhD - The Weekly Vlog - The Insanity of Cigarettes – Smoking and Food Addiction
The Insanity of Cigarettes Apr 12, 2023

I just marked the 5-year anniversary of my last cigarette. Reflecting on the insanity that I experienced with my relapse...

Continue...
The Weekly Vlog with Susan Peirce Thompson, PhD | Is There an Obesity Paradox?
Is There an Obesity Paradox? Mar 22, 2023

Years ago, I was teaching a college course called The Psychology of Eating and Body Image, and I ended up becoming dear ...

Continue...
The Weekly Vlog with Susan Peirce Thompson, PhD | HOLD
HOLD Sep 28, 2022

Sometimes rest is not only necessary but is actually the best thing that you can do for your own productivit

...
Continue...
The Weekly Vlog with Susan Peirce Thompson, PhD / Should You Start a New Diet on January 1st?
Should You Start a New Diet on January 1st? Apr 07, 2021

You’ll notice right away that I look a little different…because I chopped all my hair off again! The topic of this

...
Continue...
Cross-Addiction Jul 19, 2017

If you’re highly susceptible to food addiction, does that make you more likely to get addicted to other things? What if ...

Continue...
Start the Bright Line Eating 14-Day Challenge today!
Success Stories Research Publications Podcast Free Resources Food Addiction Quiz
Join Our Email List Shop Books Tell Your Doctor About BLE Contact Us