The Weekly Vlog

This week I want to talk about an interesting question: What, exactly, is the difference between a bad habit and an addi...

I just marked the 5-year anniversary of my last cigarette. Reflecting on the insanity that I experienced with my relapse...

Years ago, I was teaching a college course called The Psychology of Eating and Body Image, and I ended up becoming dear ...

If you’re highly susceptible to food addiction, does that make you more likely to get addicted to other things? What if ...