The Weekly Vlog
In this week’s vlog, I interview Dr. Marion Nestle, a molecular biologist, nutritionist, and public health advocate. She...
I was on the Accountability Call on Sunday morning, and a woman needed support. She’s the mother of two small children, ...
I recently had the opportunity to take my 12-year-old, Maya, to the Super Bowl. I was born and raised in San Francisco, ...
I just returned from the 35th reunion of my 8th grade graduating class. I know that might sound a little silly, but I bo...
In 1951, a study was published that has become incredibly famous to the point of being cited in every Psych 101 te...
It’s October 2020 and Halloween is just around the corner. You may be questioning how to handle this candy-centric
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I have some news to report in this week’s vlog. According to the Czarnikow Group, a reputable research and finance...
I just celebrated my birthday a few days ago, so I thought it would be the perfect time to talk more about doing B...
In this week’s vlog, I answer a fantastic viewer question about doing Bright Line Eating™ with children. This topic hits...
In this day and age, raising children to be healthy eaters is incredibly difficult. As they get older, we have les
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In this week’s vlog, I provide some advice to a viewer struggling to help her children develop a healthy relationship wi...
In this week’s vlog, I discuss my approach to encouraging a healthy relationship with food in our children.
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