The Weekly Vlog
NEAT
Jul 06, 2022
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This week, I want to talk to you about an overlooked factor in fat-loss maintenance, mood, and overall health. It's a...
Eight Reflections on 48 Years of Life
Jun 29, 2022
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Today is my birthday, and I thought since June 29th happened to fall on a Wednesday this year, I would shoot a Vlog...