My family frequently visits Plum Garden restaurant—we were there for my twins’ 17th birthday recently. It’s a hibachi-style place where they cook the food in front of you. I’ve eaten there for YEARS, and I used to navigate that restaurant totally differently when I was struggling to stay Bright. And now that I’m sparkly Bright, it’s a whole new landscape. I share all the details in this week’s vlog, and also give you a clear template to follow in any situation if you want to remain Bright and peaceful.
The Weekly Vlog
Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.
