The Weekly Vlog

The Sine Wave of Super Bright Living Feb 21, 2024

I want to share a bit about my own story and recent events that illustrate what Bright Living looks like.

I’m...

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Is Cheese Addictive? Jan 24, 2024

Today’s vlog topic comes courtesy of Michael, who writes: I am shocked that you don’t mention dairy,...

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It Doesn't Matter Aug 30, 2023

Imagine a world in which you are parents of two kids who can’t get along. They bicker and fight. But then all...

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Weighing Food in Front of Young Girls Jul 03, 2019

In this week’s vlog, I answer a fantastic viewer question about doing Bright Line Eating™ with children....

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Big Fruit Apr 08, 2015

Let’s talk about the nitty-gritty of what it’s really like to live Happy, Thin, and Free™ in the...

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