The Weekly Vlog

Today’s topic was suggested by a conversation I had with a Bright Lifer. She said she had recently gone back to...

I want to share a bit about my own story and recent events that illustrate what Bright Living looks like.

I’m...

Today’s vlog topic comes courtesy of Michael, who writes: I am shocked that you don’t mention dairy,...

Imagine a world in which you are parents of two kids who can’t get along. They bicker and fight. But then all...

In this week’s vlog, I answer a fantastic viewer question about doing Bright Line Eating™ with children....

Let’s talk about the nitty-gritty of what it’s really like to live Happy, Thin, and Free™ in the...