The Weekly Vlog

Do What Gives You Peace

May 15, 2024
 

I use the phrases “There are no Bright Line Eating police” and “Do what gives you peace” frequently. What do I mean by them, and do they apply equally to weight loss and maintenance? In this vlog, I explore these questions, and more.

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Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.

Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating.  Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.

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