The Weekly Vlog

Can't Stop Eating May 22, 2024

Theresa wrote in with a very powerful and relatable challenge: “It seems I can’t stop eating once I...

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Do What Gives You Peace May 15, 2024

Recently, Flo sent in some great questions. She asked: “What do you mean when you say ‘There are no...

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The Badly Behaving Brain is Published! Mar 27, 2024

I am thrilled to announce the publication of an academic review article I wrote with Dr. Andrew Kurt Thaw: “The...

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Food Addiction Amnesia Mar 20, 2024

A few weeks ago, someone wrote to our customer support center. She wasn’t a member, and she’s not in the...

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Top-Down Processing Mar 13, 2024

A Bright Liner named Katie recently sent me a message with a great question. She wanted to know if, when you make...

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Thumb Sucking and Food Addiction Mar 06, 2024

A few days ago, I was on an accountability call with our Bright Lifers community. One of the people participating...

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You're Invited to Experience a Miracle in London Feb 14, 2024

Register for International Food Addiction Consensus Conference: https://ble.life/2y1CSM
Register for Ador@BLE: ...

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Is Cheese Addictive? Jan 24, 2024

Today’s vlog topic comes courtesy of Michael, who writes: I am shocked that you don’t mention dairy,...

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Significant Impairment or Distress Jan 17, 2024

This week, I want to weave together three topics for you.

First: I’m co-writing a book chapter on...

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Let’s Get Food Addiction RECOGNIZED Dec 06, 2023

Click here to donate.

I’d like to share an opportunity for our community to do so much good in this world....

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Cannot or Will Not? Nov 01, 2023

Beyond the shadow of a doubt, the most important book ever published about addiction is Alcoholics Anonymous...

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The Insanity of Cigarettes Apr 12, 2023

I just marked the 5-year anniversary of my last cigarette. Reflecting on the insanity that I experienced with my...

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