The Weekly Vlog
I’m so excited to announce the publication of my new article, written with Dr. Andrew Thaw, “The Badly...
A few weeks ago, someone wrote to our customer support center. She wasn’t a member, and she’s not in the...
A Bright Liner named Katie recently sent me a message with a great question. She wanted to know if, when you make...
A few days ago, I was on an accountability call with our Bright Lifers community. One of the people participating...
Register for International Food Addiction Consensus Conference: https://ble.life/2y1CSM
Register for Ador@BLE: ...
Today’s vlog topic comes courtesy of Michael, who writes: I am shocked that you don’t mention dairy,...
This week, I want to weave together three topics for you.
First: I’m co-writing a book chapter on...
I’d like to share an opportunity for our community to do so much good in this world....
Beyond the shadow of a doubt, the most important book ever published about addiction is Alcoholics Anonymous...
I just marked the 5-year anniversary of my last cigarette. Reflecting on the insanity that I experienced with my...
In the final installment of this three-part series, I talk about reasons 5, 6, and 7 why food is the toughest...
This is the second installment of a multi-part vlog in which I talk about the seven unique reasons that food...