The Weekly Vlog

In this vlog, I want to share with you something that has been transformational for me—and can be for you, too. This is ...

In this week’s vlog, I talked to Anna Runkle, the self-described “Crappy Childhood Fairy,” whose work in helping people ...

This week, we have another from our “Best of the Vlog” Series. In it, I talk about food addiction amnesia, because tomor...

In this “Best of the Vlog” fan-favorite, I introduce you to one of the most unique features of food addiction—something ...

In this fan-favorite vlog, called “Once a Pickle, Always a Pickle,” we address an age-old question: If you give up sugar...

Click here to download the PDF with instructions on how to submit your opinion.

Today I have an update on the HUGE inte...

This week, I introduce a “Best of” series. We want to make it easier for people to access the free information we put on...

This week I want to talk about an interesting question: What, exactly, is the difference between a bad habit and an addi...

Can you have an allergy to sugar, flour, and unmeasured quantities of food?

Do alcoholics have an allergy to alcohol?

Barb sent in this question: “Recently, I’ve heard you mention a healthy, gentle kind of dopamine. Can you say more about...

I have a provocative question for you: Is Bright Line Eating your new addiction? If someone says they’ve switched out th...

Today I have a topic that’s central to our ongoing discussion on getting food addiction listed as an official diagnosis ...