The Weekly Vlog
In this week’s vlog, I interview Dr. Marion Nestle, a molecular biologist, nutritionist, and public health advocate. She...
Click here to register for the free webinar.
Today I want to talk to you about hormones and emotional eating. We don’t ...
Click here to order your copy of MAINTAIN by Susan Peirce Thompson, PhD.
In this Weekly Vlog, I’m diving deep into weig...
In this week’s vlog, I want to tell you about The Forever Strong Playbook, by Dr. Gabrielle Lyon. It’s blowing my mind.
...
In this week’s vlog, I talked to Anna Runkle, the self-described “Crappy Childhood Fairy,” whose work in helping people ...
Contact us to learn more about how Bright Line Eating can benefit your company.
This week, I want to talk about the impac...
How can we develop a positive relationship with our body? Carolyn wrote in, saying that she started Boot Camp and had al...
This week I want to talk about an interesting question: What, exactly, is the difference between a bad habit and an addi...
You know what I love? I’ve been weighing and measuring my food and living Bright for 22 years now. I’ve been helping peo...
I want to do a follow-up to a vlog I did a few weeks ago called “Maintenance Weight Creep.” In that vlog, I talked about...
Today I have some interesting research to share with you, and a big announcement.
We know t...
A few people have written in with questions about a topic I’m excited to cover. Dana wrote, “I have lipodystrophy, an au...
