The Weekly Vlog

People following Bright Line Eating sometimes ask me a variation on this question: Are there ever circumstances when it’...

In a vlog a few weeks ago, I introduced the topic of lipedema; I realized it might help explain why some people don’t se...

Many people approach Maintenance with a specific goal weight range in mind. But what happens when the number you thought...

This week, on my 52nd birthday, I’m sharing a more personal reflection about a question that has occupied my thoughts fo...

This week's vlog features an inspiring conversation with longtime Bright Lifer Dixie King, whose journey began long befo...

In today’s vlog, I want to talk about a medical condition that hadn’t been on my radar—but should be. I remember as a ch...

Today I want to talk about the glucose tolerance test during pregnancy and why it can be complicated if you are doing Br...

This week, I’m sharing a conversation that felt both personal and powerful for me—an interview with my longtime friend, ...

In this week’s vlog, I interview Dr. Marion Nestle, a molecular biologist, nutritionist, and public health advocate. She...

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Today I want to talk to you about hormones and emotional eating. We don’t ...

Click here to order your copy of MAINTAIN by Susan Peirce Thompson, PhD.

In this Weekly Vlog, I’m diving deep into weig...

In this week’s vlog, I want to tell you about The Forever Strong Playbook, by Dr. Gabrielle Lyon. It’s blowing my mind.