The Weekly Vlog
When You Become Aware You Become Responsible
Dec 31, 2025
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In this vlog, I’d like to share one of my favorite sayings, a mantra that has shaped my thinking for years and has power...
The Allergy Model of Addiction
Jul 02, 2025
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Can you have an allergy to sugar, flour, and unmeasured quantities of food?
Do alcoholics have an allergy to alcohol?
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Come Alive!
Dec 25, 2024
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*This special event has now ended.
This is the last vlog of 2024. January 1 is coming, and that’s a time of year when m...
Introducing the Masterclass
Apr 24, 2024
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I have exciting news! For a while now, we’ve needed an update on the science behind Bright Line Eating. The first and mo...
