The Weekly Vlog

Can't Stop Eating May 22, 2024

Theresa wrote in with a very powerful and relatable challenge: “It seems I can’t stop eating once I...

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Do What Gives You Peace May 15, 2024

Recently, Flo sent in some great questions. She asked: “What do you mean when you say ‘There are no...

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Introducing the Masterclass Apr 24, 2024

I have exciting news! For a while now, we’ve needed an update on the science behind Bright Line Eating. The...

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Welcome to the BLE Movement Oct 18, 2023

This very week, thousands of people have been introduced to Bright Line Eating.

If that’s you: welcome! This...

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