The Weekly Vlog
How to Restart Bright Line Eating
Sep 17, 2025
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Click here to access the MiniClass.
Have you ever wondered how to get started again with Bright Line Eating? Maybe you’...
The 4 S’s of a Successful Rezoom
May 14, 2025
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I’m thinking today about how scary and demoralizing it can be to break your Bright Lines. I’ve broken my Lines more time...
Two Effects of Sugar in the Gut
Feb 15, 2023
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Gut health and the microbiome have been hot topics in recent years. And with good reason! The microbiome is important to...
