Breaking your Bright Lines can be scary and demoralizing. And yet, breaks are a part of the journey for most of us. So how do you resume—or Rezoom—your Bright Journey after a break? In this vlog, I share the four essential practices that will help you to quickly regain your balance and continue working toward your Bright body.
The Weekly Vlog
Click here to listen to this episode on Bright Line Living™ - The Official Bright Line Eating Podcast.
Susan Peirce Thompson, Ph.D. is a New York Times bestselling author and an expert in the psychology and neuroscience of eating. Susan is the Founder and CEO of Bright Line Eating®, a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food.
