The Weekly Vlog
This week, I’m sharing a conversation that felt both personal and powerful for me—an interview with my longtime friend, ...
In this week’s vlog, I interview Dr. Marion Nestle, a molecular biologist, nutritionist, and public health advocate. She...
In this week’s vlog, I want to tell you about The Forever Strong Playbook, by Dr. Gabrielle Lyon. It’s blowing my mind.
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On today’s vlog, I was honored to have Amanda Leith, owner-operator of SHiFT Recovery by Acorn, as my guest. Amanda is a...
Once in a while a book comes along that I predict will revolutionize our community—and I’m excited to tell you about one...
This week, I welcomed a very special guest to the vlog: my beloved mother, Mariah Perkins. We talked about our respectiv...
In this week’s very special Vlog, I’m joined by Esther Helga from Iceland. I was recently introduced to Esther and
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A little while ago, I recorded a Vlog about Ari Whitten’s amazing new book, Eat For Energy. As part of the release
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I'm so excited to announce that my dear friend, Ari Whitten, has published an amazing new book. It's called Eat for Ener...
