The Weekly Vlog

The Meaning of Life Jul 01, 2026

This week, on my 52nd birthday, I’m sharing a more personal reflection about a question that has occupied my thoughts fo...

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Self-Centered vs. Self-Caring Feb 25, 2026

Today I want to talk about the distinction between “self-centered” and “self-caring,” and why it matters so much in Brig...

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Start the Bright Line Eating 14-Day Challenge today!