The Weekly Vlog

In this week’s vlog, I talked to Anna Runkle, the self-described “Crappy Childhood Fairy,” whose work in helping people ...

This week, we have another from our “Best of the Vlog” Series. In it, I talk about food addiction amnesia, because tomor...

I want to share with you one of the key reasons why people who have been doing Bright Line for a long time get derailed....

I want to share how to stay Bright when you travel frequently. I travel often, and the stress and disruption of travel m...

When we asked Bright Lifers what their favorite vlogs were for our “Best of the Vlog” series, this one came out at the t...

Click here to access the MiniClass.

Have you ever wondered how to get started again with Bright Line Eating? Maybe you’...

I’m thinking today about how scary and demoralizing it can be to break your Bright Lines. I’ve broken my Lines more time...

January 1 is coming up, and we’ll be launching a new Boot Camp cohort at the beginning of the month. At the end of this ...

I was on the Accountability Call on Sunday morning, and a woman needed support. She’s the mother of two small children, ...

The holidays are coming, and with them come a great deal of socializing—often around food. It can be daunting. But what’...

Today I’m coming off a near-all-nighter at the emergency room with a loved one. It’s my second night this week in the ER...

Today’s a big day: it’s the start of registration for the Fall Food Freedom Boot Camp. It’s usually our biggest cohort o...