The Weekly Vlog

Sometimes, we are content to live Bright, and sometimes it’s hard. When I was in Italy this summer, I found...

Theresa wrote in with a very powerful and relatable challenge: “It seems I can’t stop eating once I...

As we head toward a new year, when people often work toward new beginnings, I want to share with you a message I...

I was writing in my five-year journal recently and noticed that I started my entry with, “it was a super-sweet...

Sometimes life gets really lifey. We say that a lot in Bright Line Eating. It’s true, isn’t it? Life just...

I used a phrase in a meeting the other day and, to my utter surprise, the team members I was with had never heard it...