The Weekly Vlog

Can't Stop Eating May 22, 2024

Theresa wrote in with a very powerful and relatable challenge: “It seems I can’t stop eating once I...

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When Life Gets Lifey Nov 08, 2023

Sometimes life gets really lifey. We say that a lot in Bright Line Eating. It’s true, isn’t it? Life just...

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JFTFP May 24, 2023

The topic of this week’s vlog is an abbreviation we use all the time in our community: JFTFP. It stands for...

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