The Weekly Vlog
The Energetics of Food
Aug 16, 2023
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I’ve shared a few times recently that I’ve been having some joint issues, particularly my shoulder....
No, You CANNOT Make a Healthy Menu with 91% of Calories Coming from Ultra-Processed Foods
Aug 09, 2023
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I read an article the other day, and the headline was “USDA Scientists Create Healthy Menu with 91% of Calories...