The Weekly Vlog
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Have you ever wondered how to get started again with Bright Line Eating? Maybe you’...
Welcome back to our “Best of the Vlog” series. In this fan favorite, I explain how to navigate the boundary between stic...
Welcome back to our “best of…” series. In this week’s vlog, I talk about how people who stick with their Bright Lines lo...
This week, I introduce a “Best of” series. We want to make it easier for people to access the free information we put on...
Have you ever wondered if it’s a good idea for someone with an eating disorder, such as b...
Are there personality styles that aren’t a good fit for Bright Line Eating? I received an email from a woman who found t...
I’m thinking today about how scary and demoralizing it can be to break your Bright Lines. I’ve broken my Lines more time...
This is a topic I actually wrote about years ago in a blog post. Yes, back before I started producing video blogs—vlogs—...
You probably already know about The Susceptibility Quiz. It gives you a Susceptibility Score between 1 and 10. The instr...
I was coaching one of our community members recently, and they told me they’d been using cranberry juice to help treat r...
I’ve been experiencing a lot of issues with pain in my shoulder lately, and I just got diagnosed with frozen shoulder. A...
Some time ago, I was doing a coaching call with a bunch of Bright Liners, and I ended up talking about this thing
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