The Weekly Vlog

Sometimes Addictive Eating Works Apr 17, 2024

Today’s topic was suggested by a conversation I had with a Bright Lifer. She said she had recently gone back to...

Continue...
Food Addiction Amnesia Mar 20, 2024

A few weeks ago, someone wrote to our customer support center. She wasn’t a member, and she’s not in the...

Continue...
The Insanity of Cigarettes Apr 12, 2023

I just marked the 5-year anniversary of my last cigarette. Reflecting on the insanity that I experienced with my...

Continue...
Food Addiction Is Real Feb 25, 2015

It was a hot, sunny day in Sydney Australia, and I was in relapse.

A couple of weeks prior, I’d picked up that...

Continue...