The Weekly Vlog

Here in the U.S., we’re in the middle of summer. There are picnics and parties and food all around us....

Someone wrote in with the following: “Have you ever seen people succeed after returning to Bright Line Eating...

Today’s topic was suggested by a conversation I had with a Bright Lifer. She said she had recently gone back to...

A few weeks ago, someone wrote to our customer support center. She wasn’t a member, and she’s not in the...

I just marked the 5-year anniversary of my last cigarette. Reflecting on the insanity that I experienced with my...

It was a hot, sunny day in Sydney Australia, and I was in relapse.

A couple of weeks prior, I’d picked up that...