The Weekly Vlog
Today I want to talk about the notion that addiction is progressive. Itā€™s a progressive, incurable, fatal disease. 63 pe...
In todayā€™s vlog, I want to talk about fiber tracts. These are neural pathways that your brain builds every day. Your bra...
I want to introduce you to something called arousal theory. Understanding the arousal mechanisms in your nervous system ...
Recently, a wonderful Bright Lifer in California sent me a stuffed Lorax. If youā€™re not familiar with him, he is a creat...
I have exciting news! For a while now, weā€™ve needed an update on the science behind Bright Line Eating. The first and mo...
Todayā€™s topic was suggested by a conversation I had with a Bright Lifer. She said she had recently gone back to sugar an...
A few weeks ago, someone wrote to our customer support center. She wasnā€™t a member, and sheā€™s not in the Boot Camp, but ...
A Bright Liner named Katie recently sent me a message with a great question. She wanted to know if, when you make Bright...
