The Weekly Vlog

Introducing the Masterclass Apr 24, 2024

I have exciting news! For a while now, we’ve needed an update on the science behind Bright Line Eating. The...

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Sometimes Addictive Eating Works Apr 17, 2024

Today’s topic was suggested by a conversation I had with a Bright Lifer. She said she had recently gone back to...

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Food Addiction Amnesia Mar 20, 2024

A few weeks ago, someone wrote to our customer support center. She wasn’t a member, and she’s not in the...

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Top-Down Processing Mar 13, 2024

A Bright Liner named Katie recently sent me a message with a great question. She wanted to know if, when you make...

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