The Weekly Vlog

6-Year Follow-Up Research on Bright Line Eating Jul 09, 2025

I have exciting news: we’ve published a paper in the prestigious journal Frontiers in Psy...

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How Weight-Loss Drugs Impact Romantic Relationships Jun 18, 2025

This week we’ll be addressing a provocative question: How do weight-loss drugs affect romantic relationships?

In 2018, ...

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How to Use Weight-Loss Drugs With Bright Line Eating Jun 11, 2025

I’ve been thinking about weight-loss drugs and long-term weight-loss maintenance. If you’re curious about how these two ...

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Let's Support our Health Care Professionals Mar 26, 2025

Today I have some interesting research to share with you, and a big announcement.

We know t...

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The Lorax Jul 10, 2024

Recently, a wonderful Bright Lifer in California sent me a stuffed Lorax. If you’re not familiar with him, he is a creat...

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Why You Should Care About Weight-Loss Drugs—Even if You Will Never Take Them Jun 05, 2024

I get so many questions about weight loss drugs, and I want to talk to you about why you should care—even if you know th...

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The Badly Behaving Brain is Published! Mar 27, 2024

I am thrilled to announce the publication of an academic review article I wrote with Dr. Andrew Kurt Thaw: “The Badly Be...

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