The Weekly Vlog

Swimming Lessons Jun 19, 2024

I have a new love in my life: swimming. And I’ve learned three things while swimming that I want to share.

Some...

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The Journey Toward One Pull-Up May 01, 2024

Today I want to talk about my journey to be able to do one pull-up. This has been on my bucket list for a long time....

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Why You Can’t “Burn Off” Calories Dec 13, 2023

*Applications for a Boot Camp 2.0 scholarship are now closed.

We don’t talk about exercise a lot on the vlog,...

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