The Weekly Vlog

Introducing the Masterclass Apr 24, 2024

I have exciting news! We’ve had the Food Freedom videos, the books, and now: our new Masterclass, which updates...

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How to Just Get Started Already Jan 03, 2024

As we begin 2024, I want to share a letter from Val which is apropos for the start of a new year. Here’s what...

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Day One, Again and Again Dec 27, 2023

As we head toward a new year, when people often work toward new beginnings, I want to share with you a message I...

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Welcome to the BLE Movement Oct 18, 2023

This very week, thousands of people have been introduced to Bright Line Eating.

If that’s you: welcome! This...

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