The Weekly Vlog
A Sugar Addict with No Weight To Lose
Sep 04, 2024
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Today’s topic is a great one, and I’ll follow it with an announcement. A woman wrote: “I am...
Can't Stop Eating
May 22, 2024
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Theresa wrote in with a very powerful and relatable challenge: “It seems I can’t stop eating once I...
Do What Gives You Peace
May 15, 2024
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Recently, Flo sent in some great questions. She asked: “What do you mean when you say ‘There are no...
Introducing the Masterclass
Apr 24, 2024
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I have exciting news! For a while now, we’ve needed an update on the science behind Bright Line Eating. The...
How to Just Get Started Already
Jan 03, 2024
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As we begin 2024, I want to share a letter from Val which is apropos for the start of a new year. Here’s what...
Day One, Again and Again
Dec 27, 2023
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As we head toward a new year, when people often work toward new beginnings, I want to share with you a message I...
Welcome to the BLE Movement
Oct 18, 2023
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This very week, thousands of people have been introduced to Bright Line Eating.
If that’s you: welcome! This...
