The Weekly Vlog

Theresa wrote in with a very powerful and relatable challenge: “It seems I can’t stop eating once I...

Recently, Flo sent in some great questions. She asked: “What do you mean when you say ‘There are no...

I have exciting news! For a while now, we’ve needed an update on the science behind Bright Line Eating. The...

As we begin 2024, I want to share a letter from Val which is apropos for the start of a new year. Here’s what...

As we head toward a new year, when people often work toward new beginnings, I want to share with you a message I...

This very week, thousands of people have been introduced to Bright Line Eating.

If that’s you: welcome! This...